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Weis, CUT SWEET POTATOES IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0g per 100g).
About CUT SWEET POTATOES IN LIGHT SYRUP
Weis Quality Cut Sweet Potatoes in Light Syrup are canned sweet potato pieces cooked in a light water and sugar syrup. Per 100g they provide 102 calories, 1.2g protein, 24.7g carbs, no fat, and 1.8g fiber. Three ingredients only: sweet potatoes, water, and sugar. The light syrup keeps the natural flavor of the sweet potato intact with moderate added sweetness. They are served as a side dish, used in casseroles, or mashed after draining.
Ingredients
SWEET POTATOES, WATER AND SUGAR.
Dietary Information
CUT SWEET POTATOES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, CUT SWEET POTATOES IN LIGHT SYRUP gets 5% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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