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Juanita's, MEXICAN STYLE HOMINY

Canned Vegetables Juanita's Foods, Inc. Branded
72 Calories
1.5g Protein
14.6g Carbs
0.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 14.6g 5%
Dietary Fiber 2.3g 8%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 9%
Carbs 14.6g 86%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 211 MG 9%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About MEXICAN STYLE HOMINY

Juanita's Foods Mexican Style Hominy is a simple canned nixtamalized corn made from hominy, water, and salt. Each 130g serving delivers 72 calories, 1.54g of protein, 14.62g of carbs, and 2.3g of fiber with minimal fat, making it a low-calorie, fiber-containing ingredient well suited for pozole, stews, and traditional Mexican dishes.

Ingredients

HOMINY, WATER, SALT.

Dietary Information

MEXICAN STYLE HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, MEXICAN STYLE HOMINY gets 9% of its calories from protein, 81% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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