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Know what is on your plate.

Milky Way Int'L Trading, PIECES & STEMS MUSHROOMS

Canned Vegetables Milky Way Int'L Trading Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

25 Calories
2.5g Protein
3.3g Carbs
0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 43%
Carbs 3.3g 57%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PIECES & STEMS MUSHROOMS

Four Seasons pieces and stems mushrooms are canned mushrooms in water with sea salt and ascorbic acid to maintain freshness. A 120g serving has just 25 kcal, 2.5g protein, 3.3g carbs, zero fat, and 1.7g fiber — a convenient, low-calorie pantry staple for soups, sauces, stir-fries, and pizza toppings.

Ingredients

MUSHROOMS, WATER, SALT, ASCORBIC ACID.

Dietary Information

PIECES & STEMS MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, PIECES & STEMS MUSHROOMS gets 40% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Milky Way Int'L Trading, PIECES & STEMS MUSHROOMS

See how Milky Way Int'L Trading, PIECES & STEMS MUSHROOMS compares to other foods in terms of nutrition:

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