McIlhenny, CORN, JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.0g per 100g).
About CORN, JALAPENO
Spartan Jalapeno Corn from McIlhenny Company is canned corn with jalapeno and green peppers, seasoned with flaxseed, sunflower oil, turmeric, citric acid, natural flavor, and xanthan gum. Per 100g: 71 kcal, 2g protein, 13.3g carbs, 1g fat, 2g fiber. Low in calories and fat; contains flaxseed for added omega-3 content, a notable ingredient for a canned corn product. The jalapeno adds mild heat. Contains no common allergens. Turmeric contributes natural color. An enhanced canned corn option with mild spice and functional seed additions. From the Spartan store brand. Serving size is 98g.
Ingredients
CORN, WATER, JALAPENO PEPPERS, GREEN PEPPERS, LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, TURMERIC, XANTHAN GUM.
Dietary Information
CORN, JALAPENO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, CORN, JALAPENO gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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