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Know what is on your plate.

Northgate Gonzalez, GONZALEZ, FRENCH STYLE GREEN BEANS

Canned Vegetables Northgate Gonzalez, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GONZALEZ, FRENCH STYLE GREEN BEANS

Gonzalez French Style Green Beans are canned cut green beans in water, with no additional ingredients. At just 17 calories per 100g and 0g of fat, they are one of the lowest-calorie canned vegetables available. They provide 3.3g of carbs and 1.7g of fiber per 100g, making them a convenient, light side dish or addition to casseroles and soups.

Ingredients

GREEN BEANS, WATER.

Dietary Information

GONZALEZ, FRENCH STYLE GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, GONZALEZ, FRENCH STYLE GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Northgate Gonzalez, GONZALEZ, FRENCH STYLE GREEN BEANS

See how Northgate Gonzalez, GONZALEZ, FRENCH STYLE GREEN BEANS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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