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SHURFINE, MUSHROOMS STEMS & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOMS STEMS & PIECES
Shurfine Mushrooms Stems and Pieces are canned mushroom pieces packed in water with salt, citric acid, and ascorbic acid as preservatives and antioxidants to maintain color and freshness. Per 100 g they provide 21 calories, 2.5 g protein, 1.7 g carbohydrates, no fat, and 1.7 g dietary fiber, making mushrooms one of the lower-calorie vegetables available in canned format. The stems and pieces cut is economical compared to whole or sliced forms and suits uses where appearance is not a priority, such as soups, pasta sauces, pizza toppings, and casseroles. No artificial additives are included. Suitable for vegan, gluten-free, and low-calorie dietary patterns.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, AND ASCORBIC ACID.
Dietary Information
MUSHROOMS STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, MUSHROOMS STEMS & PIECES gets 48% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHURFINE, MUSHROOMS STEMS & PIECES
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