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McIlhenny, VERY YOUNG SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About VERY YOUNG SWEET PEAS
Very young sweet peas from Spartan, a McIlhenny Company distributed store brand. Immature green peas are canned at an early stage of development, which gives them a more tender texture and sweeter flavor than standard peas. Packed in water with sugar and salt. Per 100g: 56 calories, 3.2g protein, 9.6g carbs, 0.4g fat, 2.4g fiber. A moderate source of plant protein and dietary fiber. Gluten-free and vegan. The early harvest timing produces smaller, more tender peas than standard canned varieties. A convenient pantry vegetable for side dishes, soups, pasta, and rice. Drain before using in most applications to avoid excess sodium from the brine.
Ingredients
INGREDIENTS: GREEN PEAS, WATER, SUGAR, SALT.
Dietary Information
VERY YOUNG SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, VERY YOUNG SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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