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Ahold, CUT YAMS SWEET POTATOES IN SYRUP, SWEET POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CUT YAMS SWEET POTATOES IN SYRUP, SWEET POTATOES
Ahold Cut Yams Sweet Potatoes in Syrup have 81 calories per 160g with 21.25g carbs and 2.5g fiber. Made from sweet potatoes, water, and cane sugar — a simple three-ingredient canned sweet potato with no fat or protein, ready for holiday or everyday dishes.
Ingredients
SWEET POTATOES, WATER, CANE SUGAR.
Dietary Information
CUT YAMS SWEET POTATOES IN SYRUP, SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, CUT YAMS SWEET POTATOES IN SYRUP, SWEET POTATOES gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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