Wegmans Food — GRADE AA LARGE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.5 MG | 39% | |
| Niacin | 3.2 MG | 20% | |
| Pantothenic acid | 1.5 MG | 30% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 48 UG | 12% | |
| Vitamin B-12 | 2.4 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Phosphorus, P | 160 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 1.8 MG | 16% | |
| Selenium, Se | 35 UG | 64% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Selenium, Se (64% of Daily Value per 100g).
- Good source of Riboflavin (39% DV).
- Good source of Niacin (20% DV).
- Good source of Pantothenic acid (30% DV).
- Rich source of Vitamin B-12 (100% of Daily Value per 100g).
About GRADE AA LARGE EGGS
Wegmans Grade AA Large Eggs represent the most common egg size found in kitchens across the country, and for good reason. They are reliable, versatile, and naturally rich in protein and fat-soluble nutrients. The clean simplicity of a plain egg makes them one of the few foods with no additives, fillers, or processing to speak of. Useful at every meal of the day and in virtually every cooking technique.
Ingredients
LARGE EGGS.
Dietary Information
GRADE AA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GRADE AA LARGE EGGS include Vitamin B-12 (100% DV) , Selenium, Se (64% DV) , Riboflavin (39% DV) , Pantothenic acid (30% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, GRADE AA LARGE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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