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GOYA, BUTTER BEANS

Canned & Bottled Beans Goya Foods, Inc. Branded
64 Calories
4g Protein
14.4g Carbs
0g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 14.4g 5%
Dietary Fiber 4g 14%
Total Sugars 0.8g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 22%
Carbs 14.4g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4g per 100g).

About GOYA, BUTTER BEANS

Canned butter beans from Goya Foods, packed in lightly salted water with calcium chloride for firmness. Per 100g, they contain 64 calories, 4g protein, 14.4g carbohydrates, no fat, and 4g fiber. Made from butter beans (large lima beans), water, salt, calcium chloride as a firming agent, and calcium disodium EDTA to maintain the beans' pale color. Free from artificial flavors and preservatives beyond the EDTA. A plant protein source with good fiber content and very low fat. Suitable for vegan, vegetarian, and gluten-free diets. Versatile in soups, stews, succotash, and Mediterranean-style dishes. Ready to heat and serve. Goya is a trusted brand for canned legumes across Latin American and US grocery markets.

Ingredients

BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

GOYA, BUTTER BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, GOYA, BUTTER BEANS gets 25% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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