GOYA vs ROUNDY'S

Nutrition comparison per 100 g serving

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GOYA wins in 6 out of 10 nutrient categories

GOYA: 6 vs ROUNDY'S: 3 (1 ties)

Overview

Nutrient	GOYA	ROUNDY'S	Winner
Calories	64 cal	92 cal
Protein	4 g	5.4 g
Carbs	14.4 g	16.2 g
Fat	0 g	0.4 g
Fiber	4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	GOYA	ROUNDY'S
Calcium, Ca	32 MG	31 MG
Iron, Fe	1.4 MG	1.1 MG
Sodium, Na	280 MG	408 MG

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