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GOURMET WHITE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Entertainment Production House Inc. Branded
517 Calories
6.9g Protein
51.7g Carbs
34.5g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 34.5g 44%
Saturated Fat 27.6g 138%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 51.7g 19%
Dietary Fiber 10.3g 37%
Total Sugars 0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 51.7g 56%
Fat 34.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 552 MG 24%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
100% WHOLE GRAIN NATURAL MICROWAVE POPCORN 424 6.1g 48.5g 24.2g ROASTED SUNFLOWER KERNELS 592 19.7g 22.5g 50.7g DARK CHOCOLATE COVERED ALMONDS 533 10g 46.7g 40g SALT & PEPPER CASHEWS 567 16.7g 30g 46.7g LIGHTLY SALTED MIXED NUTS 571 21.4g 21.4g 50g PECAN HALVES 700 10g 13.3g 73.3g

Nutrition Highlights

  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About GOURMET WHITE POPCORN

GOURMET WHITE POPCORN is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 51.7g of carbohydrates, and 34.5g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GOURMET WHITE POPCORN, PURE WHITE COCONUT OIL, WHITE SALT.

Dietary Information

GOURMET WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET WHITE POPCORN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, GOURMET WHITE POPCORN gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET WHITE POPCORN

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