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Entertainment Production House, GOURMET WHITE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Entertainment Production House Inc. Branded
517 Calories
6.9g Protein
51.7g Carbs
34.5g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 34.5g 44%
Saturated Fat 27.6g 138%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 51.7g 19%
Dietary Fiber 10.3g 37%
Total Sugars 0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 51.7g 56%
Fat 34.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 552 MG 24%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GIANT EAGLE, THE FARMERS MARKET, RAISINS, CHOCOLATE, CHOCOLATE 425 5g 72.5g 15g GIANT EAGLE, RAISINS, MILK CHOCOLATE COVERED, MILK CHOCOLATE COVERED 425 5g 70g 17.5g GIANT EAGLE, PARTY PANUTS, LIGHTLY SALTED, LIGHTLY SALTED 607 28.6g 14.3g 53.6g GIANT EAGLE, MARKET DISTRICT, PRETZELS, DARK CHOCOLATE, DARK CHOCOLATE 441 5.9g 67.7g 20.6g WAYMOUTH FARMS, PRETZEL, CARAMEL APPLE, CARAMEL APPLE 500 3.3g 73.3g 20g GIANT EAGLE, ALMONDS, PUMPKIN SPICE, PUMPKIN SPICE 515 15.2g 39.4g 39.4g

Nutrition Highlights

  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About GOURMET WHITE POPCORN

Faris Gourmet Popcorn Gourmet White Popcorn is popped in pure white coconut oil and seasoned with white salt, delivering 517 calories, 6.9g protein, 51.72g carbs, and 34.48g fat per 29g serving. An impressive 10.3g of fiber from the whole grain popcorn makes it a high-fiber snack option compared to most packaged chips and crackers.

Ingredients

GOURMET WHITE POPCORN, PURE WHITE COCONUT OIL, WHITE SALT.

Dietary Information

GOURMET WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET WHITE POPCORN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, GOURMET WHITE POPCORN gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Entertainment Production House, GOURMET WHITE POPCORN

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