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Virginia Peanuts, PARKER'S PEANUTS, CAJUN PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Virginia Peanuts, Inc. Branded
607 Calories
25g Protein
28.6g Carbs
42.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 589mg 26%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 28.6g 30%
Fat 42.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 589 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, PEANUTS, FRESH ROASTED SALTED 627 28.2g 18.8g 47.0g Snyder's-Lance, SUNFLOWER SEEDS, MESQUITE BBQ 642 18.9g 22.6g 49.1g Ingles, LIGHTLY SALTED CASHEW 571 17.9g 28.6g 46.4g Virginia Diner, BUTTER TOFFEE PEANUTS 500 14.3g 50g 28.6g Barnard Nut, HONEY CRUNCH 533 13.3g 40g 36.7g GS1 Mexi, HOT CHILI PEPPER & LIME FLAVORED PEANUTS, HOT CHILI PEPPER & LIME 583 29.2g 20.8g 45.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About PARKER'S PEANUTS, CAJUN PEANUTS

Parker's Peanuts Cajun Peanuts, Virginia-grown peanuts roasted in peanut oil and seasoned with salt, pepper, garlic, and Cajun spices. A 28g serving has 607 calories, 25g protein, 28.57g carbs, 42.86g fat, and 14.3g fiber. Exceptionally high in both protein and fiber for a snack nut, with a spicy, garlicky heat that builds as you eat. A bold, satisfying snack for fans of Southern and Cajun flavors.

Ingredients

PEANUTS, PEANUT OIL., SALT, PEPPER, GARLIC AND SPICES.

Dietary Information

PARKER'S PEANUTS, CAJUN PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PARKER'S PEANUTS, CAJUN PEANUTS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, PARKER'S PEANUTS, CAJUN PEANUTS gets 16% of its calories from protein, 19% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Virginia Peanuts, PARKER'S PEANUTS, CAJUN PEANUTS

See how Virginia Peanuts, PARKER'S PEANUTS, CAJUN PEANUTS compares to other foods in terms of nutrition:

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