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Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
21.4g Protein
32.1g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 32.1g 33%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 10.7 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 143 MG 34%
Potassium, K 607 MG 13%
Sodium, Na 339 MG 15%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, SWEET BROWN BUTTER CASHEWS, SWEET BROWN BUTTER 514 11.4g 57.1g 25.7g Wal-Mart, DIPPED PRETZELS, DIPPED 467 6.7g 70g 20g State Street Snacks, CARAMEL POPCORN, CARAMEL 457 2.9g 60g 22.9g Troyer Dist, CHICAGO STYLE POPCORN, CHICAGO STYLE 500 3.3g 0g 26.7g Western Mixers Produce and Nuts, ROASTED AND SALTED CASHEWS, ROASTED AND SALTED 643 21.4g 28.6g 57.1g Johnny V's Kitchen, SLONECZNIK SUROWY RAW SUNFLOWER KERNALS 584 20.7g 20g 51.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (67% of Daily Value per 100g).

About SALTED CARAMEL PEANUTS, SALTED CARAMEL

Planters Salted Caramel Peanuts coat roasted peanuts in sugar, brown sugar, honey, corn syrup, and dried molasses, then finish with sea salt and a touch of cinnamon. The result is considerably sweeter than a standard flavored peanut and carries more carbs than a plain roasted nut. Fat is still solid from the peanuts themselves, and protein holds up reasonably well. The caramel glaze is the main event here; anyone looking for a low-sugar nut snack should look elsewhere.

Ingredients

PEANUTS, SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, PEANUT AND/OR COTTONSEED OIL, SEA SALT, GUM ARABIC, DRIED MOLASSES, NATURAL FLAVOR, CINNAMON, XANTHAN GUM.

Dietary Information

SALTED CARAMEL PEANUTS, SALTED CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CARAMEL PEANUTS, SALTED CARAMEL include Manganese, Mn (87% DV) , Niacin (67% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED CARAMEL PEANUTS, SALTED CARAMEL gets 15% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL

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