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Blend, SENSIBLE FOODS, SWEET CORN CRUNCH DRIED SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 639 MG | 28% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About SENSIBLE FOODS, SWEET CORN CRUNCH DRIED SNACKS
Dried sweet corn snacks from Sensible Foods, made with just corn and sea salt. An 18 g serving has 333 calories, 11.11 g protein, 77.78 g carbs, 5.56 g fat, and 11.1 g fiber. The high fiber and protein for a corn-based snack reflects the dense, dried whole-kernel format. A good low-fat snack option, and the two-ingredient list is straightforward.
Ingredients
CORN, SEA SALT, AND NOTHING ELSE.
Dietary Information
SENSIBLE FOODS, SWEET CORN CRUNCH DRIED SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SENSIBLE FOODS, SWEET CORN CRUNCH DRIED SNACKS include Vitamin C, total ascorbic acid (30% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SENSIBLE FOODS, SWEET CORN CRUNCH DRIED SNACKS gets 13% of its calories from protein, 93% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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