HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS
Hamakua Black Peppah Macadamia Nuts are Hawaiian dry-roasted macadamia nuts seasoned with black pepper, onion, garlic, yeast extract, lemon juice powder, and spices. A 28g serving has 714 calories, 17.9g carbs, 71.4g fat, 7.1g protein, and 7.1g of fiber. Macadamia nuts are the highest-fat tree nut available, with the majority being heart-healthy monounsaturated oleic acid. The savory black pepper seasoning provides a sophisticated flavor profile.
Ingredients
DRY ROASTED HAWAIIAN MACADAMIA NUTS, SALT, CANE SUGAR, BLACK PEPPER, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE POWDER, SPICES AND NATURAL FLAVORS.
Dietary Information
HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS gets 4% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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