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Know what is on your plate.

SETTON FARMS, ROASTED SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Setton International Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6 MG 33%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About SETTON FARMS, ROASTED SALTED CASHEWS

Setton Farms roasted salted cashews are roasted in cottonseed oil with sea salt added. A 30g serving provides 567 calories, 16.67g protein, 30g carbs, 46.67g fat, and 3.3g fiber. Cashews are higher in carbohydrates than most tree nuts due to their starch content, while still delivering meaningful protein and fat. A standard roasted cashew product with a clean two-ingredient formula.

Ingredients

CASHEWS (COTTONSEED OIL, SEA SALT).

Dietary Information

Notable micronutrients in SETTON FARMS, ROASTED SALTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SETTON FARMS, ROASTED SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SETTON FARMS, ROASTED SALTED CASHEWS

See how SETTON FARMS, ROASTED SALTED CASHEWS compares to other foods in terms of nutrition:

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