GOURMET SWEET & SPICY PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GOURMET SWEET & SPICY PECANS
GOURMET SWEET & SPICY PECANS is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 60.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS, COATING (SUGAR, PALM AND PALM KERNEL OILS, WHEY, NONFAT MILK, SOYA LECITHIN (EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), NATURAL FLAVOR AND PURE VANILLA, GROUND CHILE PEPPERS.
Dietary Information
GOURMET SWEET & SPICY PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, GOURMET SWEET & SPICY PECANS gets 4% of its calories from protein, 21% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOURMET SWEET & SPICY PECANS
See how GOURMET SWEET & SPICY PECANS compares to other foods in terms of nutrition:
- GOURMET SWEET & SPICY PECANS vs POPCORN KERNELS
- GOURMET SWEET & SPICY PECANS vs MIXED NUTS
- GOURMET SWEET & SPICY PECANS vs SPANISH PINE NUTS
- GOURMET SWEET & SPICY PECANS vs CASHEWS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.