Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Ferris Coffee & Nut, ROASTED & SALTED CRANBERRY CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
464 Calories
10.7g Protein
53.6g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 53.6g 60%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEITENBACHER, WHOLE ALMONDS 571 21.4g 3.6g 53.6g Hot Stop, FRESH CHOICES, DELUXE MIXED NUTS 607 17.9g 21.4g 57.1g BOB'S RED MILL, ROASTED HAZELNUTS 700 16.7g 16.7g 63.3g Bob's Red Mill Natural, YELLOW POPCORN 370 7.4g 74.1g 3.7g ISLAND SNACKS, HIGH ENERGY MIX 429 17.9g 78.6g 10.7g Jays, HOT CHEESE FLAVORED POPCORN, HOT CHEESE 571 7.1g 42.9g 39.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED & SALTED CRANBERRY CRUNCH

Ferris Roasted & Salted Cranberry Crunch is a trail mix combining sweetened dried cranberries, peanuts, almonds, raisins, and yogurt-coated raisins. Per 100g it provides 464 calories, 53.6g carbohydrates, 25g fat, 10.7g protein, and 7.1g fiber. The nuts and seeds provide the majority of fat, while the yogurt raisins add creaminess from palm kernel oil and whole milk powder. Gum arabic and certified confectioners glaze are used as coatings. A textured, sweet-and-salty snack mix suitable for travel and snacking.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), PEANUTS, ALMONDS, RAISINS (VEGETABLE OIL ADDED), YOGURT RAISINS (YOGURT COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY PROTEIN, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NON-FAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), RAISINS, GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN).

Dietary Information

ROASTED & SALTED CRANBERRY CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, ROASTED & SALTED CRANBERRY CRUNCH gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut, ROASTED & SALTED CRANBERRY CRUNCH

See how Ferris Coffee & Nut, ROASTED & SALTED CRANBERRY CRUNCH compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & SALTED CRANBERRY CRUNCH
Hi! Ask me anything about ROASTED & SALTED CRANBERRY CRUNCH, nutrition, recipes, health benefits, or meal ideas.