GOURMET SWEET & SPICY PECANS vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 4 out of 11 nutrient categories
GOURMET SWEET & SPICY PECANS: 3
vs
TROPICAL TRAIL MIX: 4
(4 ties)
Overview
| Nutrient | GOURMET SWEET & SPICY PECANS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 679 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 35.7 g | 57.1 g | |
| Fat | 60.7 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SWEET & SPICY PECANS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GOURMET SWEET & SPICY PECANS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 0 MG | 107 MG |