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Ferris Coffee & Nut, SWEET 'N SAVORY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SWEET 'N SAVORY MIX
Ferris Sweet 'N Savory Mix is a trail mix combining sunflower seeds, raisins, white chocolate chips, blanched and Spanish peanuts, bittersweet chocolate chips, and cashews with peanut oil and salt. Per 100g it delivers 500 calories, 43g carbs, 36g fat, 14g protein, and 7.1g fiber. The variety of nuts and chocolate pieces creates a mix of salty, sweet, and bitter flavor contrasts. A calorie-dense portable snack for outdoor activities or desk snacking.
Ingredients
SUNFLOWER SEEDS, RAISINS (VEGETABLE OIL ADDED), WHITE CHOCOLATE CHIPS (SUGAR, NONFAT MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN ADDED AS AN EMULSIFIER, MONOGLYCERIDES, ARTIFICIAL COLOR [TITANIUM DIOXIDE] AND ARTIFICIAL FLAVOR), BLANCHED PEANUTS, SPANISH PEANUTS, BITTERSWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, AND ARTIFICIAL FLAVOR), CASHEWS, PEANUT OIL, SALT.
Dietary Information
SWEET 'N SAVORY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, SWEET 'N SAVORY MIX gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ferris Coffee & Nut, SWEET 'N SAVORY MIX
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