Giant Eagle, TROPICAL TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About TROPICAL TRAIL MIX
Giant Eagle Tropical Trail Mix blends banana chips, almonds, cashews, dried pineapple, and mango into a 40g serving of 500 calories, 7.5g protein, 55g carbs, and 30g fat. Fiber is 5g per serving. The mix of nuts and dried fruit gives it a balance of fat, natural sugar, and fiber that makes it a reasonable energy-dense snack for hiking or travel, though the sweetened fruit pieces add significant sugar.
Ingredients
SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE (SUGAR, PINEAPPLE, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION), DRIED SWEETENED MANGOS (MANGOS, SUGAR, CONTAINS 2% OR LESS OF TH FOLLOWING: CITRIC ACID, CALCIUM CHLORIDE [IMPROVES TEXTURE], SODIUM METABISULFITE [AS PRESERVATIVE], YELLOW 5, YELLOW 6), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
TROPICAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, TROPICAL TRAIL MIX gets 6% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, TROPICAL TRAIL MIX
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