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TROPICAL TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
500 Calories
7.5g Protein
55g Carbs
30g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 55g 20%
Dietary Fiber 5g 18%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 55g 59%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, RED, WHITE & BLUE TRAIL MIX 467 6.7g 63.3g 20g WHOLE FOODS MARKET, ALMONDS SEASONED WITH BRAGG AMINOS 533 23.3g 20g 46.7g WHOLE FOODS MARKET, LIGHT AMBER WALNUT HALVES & PIECES 633 13.3g 13.3g 60g WHOLE FOODS MARKET, ORGANIC SUNFLOWER KERNELS 600 20g 20g 50g WHOLE FOODS MARKET, ROASTED MIXED NUTS 600 20g 20g 50g WHOLE FOODS MARKET, ROASTED & SALTED PERUVIAN CORN 433 6.7g 80g 10g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About TROPICAL TRAIL MIX

TROPICAL TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 55g of carbohydrates, and 30g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE (SUGAR, PINEAPPLE, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION), DRIED SWEETENED MANGOS (MANGOS, SUGAR, CONTAINS 2% OR LESS OF TH FOLLOWING: CITRIC ACID, CALCIUM CHLORIDE [IMPROVES TEXTURE], SODIUM METABISULFITE [AS PRESERVATIVE], YELLOW 5, YELLOW 6), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

TROPICAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TROPICAL TRAIL MIX gets 6% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TROPICAL TRAIL MIX

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