SWEET 'N SAVORY MIX vs CLASSIC PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET 'N SAVORY MIX: 4
vs
CLASSIC PEANUTS: 4
(3 ties)
Overview
| Nutrient | SWEET 'N SAVORY MIX | CLASSIC PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 42.9 g | 45.7 g | |
| Fat | 35.7 g | 31.4 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SAVORY MIX | CLASSIC PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SAVORY MIX | CLASSIC PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 304 MG | 229 MG |