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Know what is on your plate.

Happy Day Gourmet, GOURMET POPCORN, ROSEMARY TRUFFLE

Popcorn, Peanuts, Seeds & Related Snacks Happy Day Gourmet, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10.7g Protein
57.1g Carbs
28.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 57.1g 59%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About GOURMET POPCORN, ROSEMARY TRUFFLE

Pop Art Rosemary Truffle Gourmet Popcorn is air-popped corn finished with high oleic safflower oil, sea salt, rosemary, and black summer truffle. A 28g serving has 500 calories, 10.71g protein, 57.14g carbs, 28.57g fat, and 10.7g fiber. The fiber content is high relative to most popcorn products. It is a premium snack suited to adult palates who enjoy earthy, herbal flavors rather than sweet or heavily seasoned popcorn.

Ingredients

POPCORN, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ROSEMARY, BLACK SUMMER TRUFFLE, NATURAL FLAVOR.

Dietary Information

GOURMET POPCORN, ROSEMARY TRUFFLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET POPCORN, ROSEMARY TRUFFLE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOURMET POPCORN, ROSEMARY TRUFFLE gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Happy Day Gourmet, GOURMET POPCORN, ROSEMARY TRUFFLE

See how Happy Day Gourmet, GOURMET POPCORN, ROSEMARY TRUFFLE compares to other foods in terms of nutrition:

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