Know what is on your plate.
Snyder's-Lance, POPCORN, SALT+FRESH GROUND PEPPER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 850 MG | 37% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About POPCORN, SALT+FRESH GROUND PEPPER
Kettle Salt and Fresh Ground Pepper Popcorn from Snyder's-Lance is made with popcorn, vegetable oil, and a blend of white pepper, black pepper, and jalapeno. Each 40g serving delivers 550 calories, 7.5g of protein, 47.5g of carbs, 40g of fat, and 7.5g of fiber, a good source of fiber.
Ingredients
POPCORN, VEGETABLE OIL (SAFFLOWER, SUNFLOWER,AND/OR CANOLA OIL), MALTODEXTRIN, SALT, SPICES (WHITE PEPPER, BLACK PEPPER, JALAPENO), YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CITRIC ACID, BLACK PEPPER OIL.
Dietary Information
POPCORN, SALT+FRESH GROUND PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, SALT+FRESH GROUND PEPPER include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, POPCORN, SALT+FRESH GROUND PEPPER gets 5% of its calories from protein, 35% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, POPCORN, SALT+FRESH GROUND PEPPER
See how Snyder's-Lance, POPCORN, SALT+FRESH GROUND PEPPER compares to other foods in terms of nutrition:
- Snyder's-Lance, POPCORN, SALT+FRESH GROUND PEPPER vs Whole, BLUEBERRY BLAZE DRIED BLUEBERRIES MIXED WITH CRUNCHY PEANUTS, CASHEWS, ALMONDS, WHITE CHOCOLATE CHUNKS, TART CRANBERRIES & SWEET RAISINS TRAIL MIX, BLUEBERRY BLAZE
- Snyder's-Lance, POPCORN, SALT+FRESH GROUND PEPPER vs 365 EVERYDAY VALUE, ORGANIC WHOLE PEANUTS
- Snyder's-Lance, POPCORN, SALT+FRESH GROUND PEPPER vs Target, CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND
- Snyder's-Lance, POPCORN, SALT+FRESH GROUND PEPPER vs Target, CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.