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Hy-Vee, ENGLISH WALNUT PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 440 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ENGLISH WALNUT PIECES
Hy-Vee English Walnut Pieces are a single-ingredient walnut product offering a concentrated source of healthy fats and nutrients. Each 57g serving delivers 649 calories, 15.79g protein, 64.91g fat, 14.04g carbs, and 7g fiber. A calorie-dense, fiber-rich nut snack well suited to plant-based diets and those seeking omega-3 fatty acids from whole foods.
Ingredients
WALNUTS.
Dietary Information
ENGLISH WALNUT PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENGLISH WALNUT PIECES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 649 calories per 100 grams, ENGLISH WALNUT PIECES gets 10% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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