Reconyx — GOURMET OATMEAL BLENDS, CINNAMON GIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 2.4 MG | 14% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About GOURMET OATMEAL BLENDS, CINNAMON GIRL
Haulin' Oats Cinnamon Girl Gourmet Oatmeal Blend is a ready-to-eat oatmeal made with rolled oats, almond butter, coconut oil, pecans, raisins, and dried apples. Each 74g serving provides 368 calories, 8g protein, 38.2g carbs, 21.5g fat, and 5.8g fiber, making it a filling, fiber-rich cereal option.
Ingredients
*ROLLED OATS, *ALMOND BUTTER, *COCONUT OIL, *BROWN SUGAR, *PECANS, *RAISINS, *DRIED APPLES, *GROUND FLAXSEED, *VANILLA EXTRACT, *GROUND CINNAMON, *NUTMEG.
Dietary Information
GOURMET OATMEAL BLENDS, CINNAMON GIRL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, GOURMET OATMEAL BLENDS, CINNAMON GIRL gets 9% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Reconyx — GOURMET OATMEAL BLENDS, CINNAMON GIRL
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