GOURMET OATMEAL BLENDS vs PEANUT BUTTER SWEET & CRUNCHY CORN PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER SWEET & CRUNCHY CORN PUFFS wins in 14 out of 19 nutrient categories
GOURMET OATMEAL BLENDS: 4
vs
PEANUT BUTTER SWEET & CRUNCHY CORN PUFFS: 14
(1 ties)
Overview
| Nutrient | GOURMET OATMEAL BLENDS | PEANUT BUTTER SWEET & CRUNCHY CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 368 cal | 414 cal | |
| Protein | 8.0 g | 6.9 g | |
| Carbs | 38.2 g | 75.9 g | |
| Fat | 21.5 g | 10.3 g | |
| Fiber | 5.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET OATMEAL BLENDS | PEANUT BUTTER SWEET & CRUNCHY CORN PUFFS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.2 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.2 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 20.7 MG |
Minerals
| Mineral | GOURMET OATMEAL BLENDS | PEANUT BUTTER SWEET & CRUNCHY CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 345 MG | |
| Iron, Fe | 2.4 MG | 15.5 MG | |
| Magnesium, Mg | 0 MG | 55 MG | |
| Phosphorus, P | 0 MG | 207 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 5 MG | 552 MG | |
| Zinc, Zn | 0 MG | 12.9 MG |