Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOOD THINS CRACKERS SPINACH 1X3.75 OZ

Biscuits/Cookies Mondelez USA Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 2.3mg 13%
Potassium 1,067mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 2.3 MG 13%
Potassium, K 1,067 MG 23%
Sodium, Na 633 MG 28%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Toasted Crackers Wheat 4oz 50ct 473 7.6g 65.5g 21.1g Kellogg's Toasted Crackers Butter Crisp 4oz 50ct 492 5.7g 64.2g 23.6g Keebler Klg Cracker Packs Cheese & Peanut Butter 1.8oz 480 9.5g 61.2g 22.9g Kellogg's Klg Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 1oz 431 6.5g 75.7g 13.3g Kellogg's Zesta Saltines Crackers Wheat 16oz 420 8.2g 74.9g 10.1g Kellogg's Toasted Crackers Butter Crisp 8oz 492 5.7g 64.2g 23.6g

Nutrition Highlights

  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (28% DV).

About GOOD THINS CRACKERS SPINACH 1X3.75 OZ

GOOD THINS CRACKERS SPINACH 1X3.75 OZ is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: POTATO FLOUR, CORNSTARCH, CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), DRIED SPINACH, MALTODEXTRIN, SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), ONION POWDER, SOY LECITHIN, SALT, SPICES, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in GOOD THINS CRACKERS SPINACH 1X3.75 OZ include Sodium, Na (28% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GOOD THINS CRACKERS SPINACH 1X3.75 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD THINS CRACKERS SPINACH 1X3.75 OZ

See how GOOD THINS CRACKERS SPINACH 1X3.75 OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about GOOD THINS CRACKERS SPINACH 1X3.75 OZ
Hi! Ask me anything about GOOD THINS CRACKERS SPINACH 1X3.75 OZ — nutrition, recipes, health benefits, or meal ideas.