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Mondelez — RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ

Biscuits/Cookies Mondelez USA Branded
469 Calories
6.1g Protein
67.4g Carbs
20.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 939mg 41%
Total Carbohydrate 67.4g 24%
Dietary Fiber 2g 7%
Total Sugars 10.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 3.2mg 18%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 67.4g 72%
Fat 20.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 3.2 MG 18%
Potassium, K 102 MG 2%
Sodium, Na 939 MG 41%

Nutrition Highlights

  • Good source of Sodium, Na (41% DV).

About RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ

Ritz Sour Cream and Onion crackers follow the familiar Ritz blueprint of enriched white flour, soybean oil, sugar, and high fructose corn syrup, then add sour cream powder, onion powder, and MSG for flavor. Sodium runs high and there is no meaningful fiber. The result is a light, flaky, savory cracker that delivers satisfying flavor through seasoning rather than through any whole food ingredient. Exactly what the tin suggests, nothing more.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SKIM MILK, NATURAL FLAVOR, SPICES, WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), CITRIC ACID, MODIFIED CORNSTARCH, CULTURED CREAM, MILKFAT, SOY LECITHIN.

Dietary Information

Notable micronutrients in RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ gets 5% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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