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Know what is on your plate.

Mondelez, GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

130 Calories
2g Protein
22g Carbs
4g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 7%
Carbs 22g 79%
Fat 4g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.8mg 4%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 250 MG 5%
Sodium, Na 190 MG 8%

About GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ

GOOD THINS Sweet Potato Crackers from Mondelez USA deliver 130 calories per 100g serving, with 22g carbs, 4g fat, and 2g protein. Made with potato flour, sweet potato powder, and oat fiber, these gluten-containing crackers provide 2g of fiber and a light, naturally sweet flavor profile.

Ingredients

INGREDIENTS: POTATO FLOUR, CORNSTARCH, SWEET POTATO POWDER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), BROWN SUGAR, SOY LECITHIN, SALT, NATURAL FLAVOR.

Calorie Breakdown

At 130 calories per 100 grams, GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mondelez, GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ

See how Mondelez, GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ compares to other foods in terms of nutrition:

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