GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ vs RITZ CRACKERS ITALIAN HERB 1X11.8 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ wins in 6 out of 11 nutrient categories
GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ: 6
vs
RITZ CRACKERS ITALIAN HERB 1X11.8 OZ: 4
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Calories | 130 cal | 500 cal | |
| Protein | 2 g | 6.3 g | |
| Carbs | 22 g | 62.5 g | |
| Fat | 4 g | 25 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 1.1 MG |
Minerals
| Mineral | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 151 MG | |
| Iron, Fe | 0.8 MG | 3.5 MG | |
| Potassium, K | 250 MG | 94 MG | |
| Sodium, Na | 190 MG | 719 MG |