GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ vs OREO COOKIES - MINI 1X
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ wins in 6 out of 11 nutrient categories
GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ: 6
vs
OREO COOKIES - MINI 1X: 4
(1 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | OREO COOKIES - MINI 1X | Winner |
|---|---|---|---|
| Calories | 130 cal | 464 cal | |
| Protein | 2 g | 3.6 g | |
| Carbs | 22 g | 71.4 g | |
| Fat | 4 g | 17.9 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | OREO COOKIES - MINI 1X | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ | OREO COOKIES - MINI 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 5.2 MG | |
| Potassium, K | 250 MG | 161 MG | |
| Sodium, Na | 190 MG | 393 MG |