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Mondelez, VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 335 MG | 7% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (21% DV).
About VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ
Vea Tuscan Herb Roasted Garlic Crackers by Mondelez International are herb-seasoned wheat crackers with 419 calories, 9.7g protein, 74.2g carbs, and 11.3g fat per 31g serving. Made with whole grain wheat flour, pearled barley, dried navy beans, kale, and Mediterranean herbs, these crackers offer a savory, ingredient-forward profile.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, PEARLED BARLEY, CORNSTARCH, CANOLA OIL, SUGAR, POTATO STARCH, DRIED NAVY BEANS, LESS THAN 2% OF DRIED KALE, ROASTED GARLIC POWDER, SEA SALT, DRIED TORULA YEAST, DRIED BASIL, ONION POWDER, DRIED OREGANO, BLACK PEPPER, OLIVE OIL, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ include Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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