VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ vs OREO COOKIES WATERMELON 1X12.2 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ wins in 7 out of 11 nutrient categories
VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ: 7
vs
OREO COOKIES WATERMELON 1X12.2 OZ: 1
(3 ties)
Overview
| Nutrient | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | OREO COOKIES WATERMELON 1X12.2 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 517 cal | |
| Protein | 9.7 g | 3.5 g | |
| Carbs | 74.2 g | 72.4 g | |
| Fat | 11.3 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | OREO COOKIES WATERMELON 1X12.2 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | OREO COOKIES WATERMELON 1X12.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 8 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 335 MG | 52 MG | |
| Sodium, Na | 484 MG | 276 MG |