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Mondelez — OREO COOKIES DOUBLE STUF 1X12.2 OZ

Biscuits/Cookies Mondelez International Branded
483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 121 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO HONEY MAID CRACKERS 1X14.1 OZ 433 6.7g 80g 10g Mondelez — WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ 467 6.7g 70g 16.7g Mondelez — GOOD THINS CRACKERS 1X20.000 OZ 400 6.7g 83.3g 5g Mondelez — VEA CRACKERS MEXICAN GARDEN HERBS 1X5 OZ 500 13.3g 53.3g 26.7g Mondelez — TRISCUIT CRACKERS FIG AND HONEY 1X8.5 OZ 429 10.7g 71.4g 12.5g Mondelez — RITZ SANDWICH CRACKER PIZZA 1X8.800 OZ 516 6.5g 61.3g 29.0g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About OREO COOKIES DOUBLE STUF 1X12.2 OZ

Oreo Double Stuf Cookies from Mondelez International contain 483 calories per 29g serving, with 3.45g of protein, 72.41g of carbs, and 24.14g of fat. The alkali-processed cocoa wafers sandwich a double layer of cream filling made with palm oil, high fructose corn syrup, and vanillin, providing 3.4g of fiber per serving.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES DOUBLE STUF 1X12.2 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — OREO COOKIES DOUBLE STUF 1X12.2 OZ

See how Mondelez — OREO COOKIES DOUBLE STUF 1X12.2 OZ compares to other foods in terms of nutrition:

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