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Know what is on your plate.

Mondelez, OREO THINS COOKIES GOLDEN 1X10.1 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

517 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 37.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 2.7mg 15%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 2.7 MG 15%
Potassium, K 52 MG 1%
Sodium, Na 310 MG 13%

About OREO THINS COOKIES GOLDEN 1X10.1 OZ

Oreo Thins Golden Cookies by Mondelez are a thinner, crisper version of the classic Golden Oreo in a more delicate wafer format. A 29g serving provides 517 calories per 100g basis, 3.45g of protein, 72.41g of carbs, and 20.69g of fat, with no fiber. The reduced wafer thickness creates a lighter, crispier texture compared to standard Oreo cookies.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR, CITRIC ACID, ANNATTO EXTRACT (VEGETABLE COLOR).

Calorie Breakdown

At 517 calories per 100 grams, OREO THINS COOKIES GOLDEN 1X10.1 OZ gets 3% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, OREO THINS COOKIES GOLDEN 1X10.1 OZ

See how Mondelez, OREO THINS COOKIES GOLDEN 1X10.1 OZ compares to other foods in terms of nutrition:

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