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Mondelez — NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ

Biscuits/Cookies Mondelez USA Branded
345 Calories
3.5g Protein
72.4g Carbs
6.9g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 2.4mg 13%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 87%
Fat 6.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 259 MG 6%
Sodium, Na 328 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM COOKIES 536 7.1g 60.7g 28.6g PEPPERIDGE FARM COOKIES 536 3.6g 67.9g 25g PEPPERIDGE FARM COOKIES 567 6.7g 56.7g 33.3g PEPPERIDGE FARM COOKIES TAHOE 500 7.7g 65.4g 26.9g PEPPERIDGE FARM CRACKERS 467 10g 63.3g 16.7g PEPPERIDGE FARM COOKIES 519 3.7g 66.7g 25.9g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ

Nabisco Newtons Fig Cookies by Mondelez USA deliver 345 calories, 3.45g of protein, 72.41g of carbs, 6.9g of fat, and 3.4g of fiber per 29g serving. Whole grain wheat flour wrapped around a real fig filling with invert sugar and corn syrup makes this a fiber-containing, moderately calorie-dense fruit cookie.

Ingredients

INGREDIENTS: FIGS, WHOLE GRAIN WHEAT FLOUR, INVERT SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CORN SYRUP, SUGAR, CANOLA OIL, PALM OIL, SALT, BAKING SODA, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 345 calories per 100 grams, NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ gets 4% of its calories from protein, 84% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mondelez — NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ

See how Mondelez — NABISCO NEWTONS CONVENIENCE PACK COOKIES FIG 1X6.5 OZ compares to other foods in terms of nutrition:

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