GOOD THINS CRACKERS SPINACH 1X3.75 OZ vs NABISCO BELVITA BISCUIT 1X
Nutrition comparison per 100 g serving
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NABISCO BELVITA BISCUIT 1X wins in 8 out of 15 nutrient categories
GOOD THINS CRACKERS SPINACH 1X3.75 OZ: 5
vs
NABISCO BELVITA BISCUIT 1X: 8
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | NABISCO BELVITA BISCUIT 1X | Winner |
|---|---|---|---|
| Calories | 433 cal | 460 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 73.3 g | 72 g | |
| Fat | 13.3 g | 16 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | NABISCO BELVITA BISCUIT 1X | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | NABISCO BELVITA BISCUIT 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 1,067 MG | 190 MG | |
| Sodium, Na | 633 MG | 440 MG |