GOOD THINS CRACKERS SPINACH 1X3.75 OZ vs VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS SPINACH 1X3.75 OZ wins in 5 out of 10 nutrient categories
GOOD THINS CRACKERS SPINACH 1X3.75 OZ: 5
vs
VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ: 3
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 436 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 73.3 g | 76.8 g | |
| Fat | 13.3 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X1.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 68 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 1,067 MG | 336 MG | |
| Sodium, Na | 633 MG | 498 MG |