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Northgate Gonzalez, GONZALEZ, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GONZALEZ, MIXED VEGETABLES
Gonzalez Mixed Vegetables is a canned blend of carrots, potatoes, celery, peas, green beans, corn, and lima beans in water with calcium chloride and onion flavor. Per 100g the mix provides just 28 calories, 0.8g protein, 5.6g carbohydrates, no fat, and 0.8g fiber. The variety of vegetables in a single can makes it a convenient addition to soups, stews, or pot pies without any chopping required.
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, CALCIUM CHLORIDE, ONION FLAVOR.
Dietary Information
GONZALEZ, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, GONZALEZ, MIXED VEGETABLES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Northgate Gonzalez, GONZALEZ, MIXED VEGETABLES
See how Northgate Gonzalez, GONZALEZ, MIXED VEGETABLES compares to other foods in terms of nutrition:
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