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Pepperidge Farm, Goldfish Colors Cheddar Crackers, Snack Crackers, 10 oz box

Snacks Pepperidge Farm Inc. Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 800mg 35%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.6 MG 43%
Niacin 7.7 MG 48%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 167 MG 4%
Sodium, Na 800 MG 35%

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Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (35% DV).
  • Good source of Riboflavin (43% DV).
  • Good source of Niacin (48% DV).

About Goldfish Colors Cheddar Crackers, Snack Crackers, 10 oz box

This 10 oz box of colored cheddar Goldfish crackers is built on enriched wheat flour, real cheddar cheese, and vegetable oils, with small amounts of sugar and autolyzed yeast extract for flavor. Per 30 gram serving: 467 calories, 10 g protein, 16.67 g fat, 66.67 g carbs, 3.3 g fiber.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO, AND WATERMELON JUICE CONCENTRATES; PAPRIKA AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Goldfish Colors Cheddar Crackers, Snack Crackers, 10 oz box include Niacin (48% DV) , Riboflavin (43% DV) , Sodium, Na (35% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Goldfish Colors Cheddar Crackers, Snack Crackers, 10 oz box gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm, Goldfish Colors Cheddar Crackers, Snack Crackers, 10 oz box

See how Pepperidge Farm, Goldfish Colors Cheddar Crackers, Snack Crackers, 10 oz box compares to other foods in terms of nutrition:

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