Goldfish Colors Cheddar Crackers vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 10 out of 22 nutrient categories
Goldfish Colors Cheddar Crackers: 8
vs
Snacks: 10
(4 ties)
Overview
| Nutrient | Goldfish Colors Cheddar Crackers | Snacks | Winner |
|---|---|---|---|
| Calories | 467 cal | 491 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 66.7 g | 64.7 g | |
| Fat | 16.7 g | 22.2 g | |
| Fiber | 3.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Colors Cheddar Crackers | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 7.7 MG | 2.0 MG | |
| Riboflavin | 0.6 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 22 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Colors Cheddar Crackers | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 41 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 61 MG | |
| Phosphorus, P | 0 MG | 245 MG | |
| Potassium, K | 167 MG | 238 MG | |
| Sodium, Na | 800 MG | 705 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |