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GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT

Breads & Buns Spring Sola LLC Branded
281 Calories
21.9g Protein
29.7g Carbs
15.6g Fat
17.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 29.7g 11%
Dietary Fiber 17.2g 61%
Total Sugars 1.6g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.6mg 9%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 33%
Carbs 29.7g 44%
Fat 15.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.6 MG 9%
Potassium, K 172 MG 4%
Sodium, Na 562 MG 24%

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT

GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 29.7g of carbohydrates, and 15.6g of fat. It also contributes 17.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, ARROWROOT FLOUR, DEFATTED SOY FLOUR, YEAST, ERYTHRITOL, INULIN, SUNFLOWER KERNELS, OAT FIBER, ORGANIC FLAX SEED MEAL, SALT, DISTILLED MONOGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), XANTHAN GUM, WHEAT FLOUR, ENZYMES, STEVIA LEAF EXTRACT.

Dietary Information

GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT gets 31% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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