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United States Bakery, NINE GRAIN PREMIUM BREAD, NINE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About NINE GRAIN PREMIUM BREAD, NINE GRAIN
Franz Nine Grain Premium Bread provides 205 calories per 100g with 45.45g carbohydrates, 9.09g protein, 2.27g fat, and a notable 9.1g fiber per 100g. Each 22g slice delivers about 45 calories and 2g fiber. Made from whole wheat flour as the primary grain, with vital wheat gluten, cellulose, and wheat starch. The nine-grain blend includes steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flax seeds, wheat germ, and whole grain cornmeal. Less than 2% additions include soybean oil, salt, distilled vinegar, ascorbic acid, calcium propionate, and enzymes.
Ingredients
WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SUGAR, YEAST, CELLULOSE, WHEAT STARCH, GRAIN AND SEED BLEND (STEEL CUT WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, TRITICALE FLAKES, SOFT WHITE WHEAT FLAKES, RYE FLAKES, AMARANTH, FLAX SEEDS, WHEAT GERM, WHOLE GRAIN CORNMEAL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, DISTILLED VINEGAR, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES.
Dietary Information
NINE GRAIN PREMIUM BREAD, NINE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, NINE GRAIN PREMIUM BREAD, NINE GRAIN gets 18% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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