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Aunt Millie's Foodservice, HAMBURGER BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.0 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (7.6g per 100g), supporting digestive health.
About HAMBURGER BUNS
Whole Foods Market Hamburger Buns from Aunt Millie's Foodservice are made with whole grain wheat flour, wheat bran, whole grain oatmeal, honey, and rye flour. Each 66g bun provides 258 calories, 10.61g protein, and an impressive 7.6g fiber, making these buns a high-fiber, protein-rich whole grain bread option.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR, HONEY, WHEAT GLUTEN, WHEAT BRAN, NON-GMO SOYBEAN OIL, WHOLE GRAIN OATMEAL, YEAST, SEA SALT, CULTURED WHEAT FLOUR, RYE FLOUR, MOLASSES, VINEGAR, CALCIUM SULFATE, BARLEY FLAKES, WHEAT STARCH, CARAMEL COLOR, ASCORBIC ACID.
Dietary Information
HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 258 calories per 100 grams, HAMBURGER BUNS gets 16% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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