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Aunt Millie's Foodservice, HAMBURGER BUNS

Breads & Buns Aunt Millie's Foodservice Branded
258 Calories
10.6g Protein
48.5g Carbs
3.8g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 48.5g 18%
Dietary Fiber 7.6g 27%
Total Sugars 4.6g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 17%
Carbs 48.5g 77%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.0 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.7 MG 15%
Sodium, Na 409 MG 18%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (7.6g per 100g), supporting digestive health.

About HAMBURGER BUNS

Whole Foods Market Hamburger Buns from Aunt Millie's Foodservice are made with whole grain wheat flour, wheat bran, whole grain oatmeal, honey, and rye flour. Each 66g bun provides 258 calories, 10.61g protein, and an impressive 7.6g fiber, making these buns a high-fiber, protein-rich whole grain bread option.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR, HONEY, WHEAT GLUTEN, WHEAT BRAN, NON-GMO SOYBEAN OIL, WHOLE GRAIN OATMEAL, YEAST, SEA SALT, CULTURED WHEAT FLOUR, RYE FLOUR, MOLASSES, VINEGAR, CALCIUM SULFATE, BARLEY FLAKES, WHEAT STARCH, CARAMEL COLOR, ASCORBIC ACID.

Dietary Information

HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 258 calories per 100 grams, HAMBURGER BUNS gets 16% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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