Know what is on your plate.
GOLDEN TASTE, SCHMALTZ HERRING
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
About GOLDEN TASTE, SCHMALTZ HERRING
Golden Taste Schmaltz Herring is made from salted schmaltz herring fillets with onions and soy or cottonseed oil. Per 100g it provides 214 calories, 7.1g protein, 3.6g carbs, and 14.3g fat. Schmaltz herring refers to full-fat Atlantic herring cured in salt, a traditional Jewish delicatessen staple. The onions and oil mellow the strong salt-cured flavor and it is typically served on bread or crackers as part of a deli spread.
Ingredients
SCHMALTZ HERRING FILLETS (SALTED), ONIONS, SOY OR COTTONSEED OIL.
Dietary Information
GOLDEN TASTE, SCHMALTZ HERRING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, GOLDEN TASTE, SCHMALTZ HERRING gets 13% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOLDEN TASTE, SCHMALTZ HERRING
See how GOLDEN TASTE, SCHMALTZ HERRING compares to other foods in terms of nutrition:
- GOLDEN TASTE, SCHMALTZ HERRING vs Wismettac Asian, PREPARED SHREDDED SQUID SMOKED
- GOLDEN TASTE, SCHMALTZ HERRING vs Acme Smoked Fish, PASTRAMI SMOKED SALMON, SMOKED SEAFOOD
- GOLDEN TASTE, SCHMALTZ HERRING vs Whole, APPLEWOOD & OAK SMOKED SOCKEYE SALMON, APPLEWOOD & OAK SMOKED
- GOLDEN TASTE, SCHMALTZ HERRING vs Lunds, HONEY MAPLE PREMIUM ATLANTIC SALMON, HONEY MAPLE
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.