GOLDEN TASTE vs WILD CAUGHT CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GOLDEN TASTE: 5
vs
WILD CAUGHT CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | GOLDEN TASTE | WILD CAUGHT CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 214 cal | 296 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 3.6 g | 18.3 g | |
| Fat | 14.3 g | 21.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | WILD CAUGHT CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOLDEN TASTE | WILD CAUGHT CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 18 MG | 803 MG |