365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 278 MG | 6% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.9g per 100g).
About 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA
365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.8g of protein, 0g of carbohydrates, and 1.9g of fat. This food belongs to the Fish & Seafood category.
Ingredients
CHUNK WHITE ALBACORE TUNA, WATER, SEA SALT.
Dietary Information
365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA gets 85% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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