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Whole, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 278 MG | 6% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.9g per 100g).
About 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA
365 Everyday Value Chunk White Albacore Tuna from Whole Foods Market is packed in water with just sea salt added, keeping the ingredient list simple and clean. Each 54g serving provides 130 calories and an impressive 27.78g protein with only 1.85g fat, making it an outstanding high-protein, low-fat seafood option.
Ingredients
CHUNK WHITE ALBACORE TUNA, WATER, SEA SALT.
Dietary Information
365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA gets 85% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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