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ALASKA KETA SKIN ON SALMON FILLETS, ALASKA KETA

Fish & Seafood Target Stores Branded
120 Calories
20.4g Protein
0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 4mcg 20%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 430mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 85%
Carbs 0g 0%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 430 MG 9%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Good source of Vitamin D (D2 + D3) (20% DV).

About ALASKA KETA SKIN ON SALMON FILLETS, ALASKA KETA

ALASKA KETA SKIN ON SALMON FILLETS, ALASKA KETA is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 3.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA).

Dietary Information

ALASKA KETA SKIN ON SALMON FILLETS, ALASKA KETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALASKA KETA SKIN ON SALMON FILLETS, ALASKA KETA include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, ALASKA KETA SKIN ON SALMON FILLETS, ALASKA KETA gets 68% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALASKA KETA SKIN ON SALMON FILLETS, ALASKA KETA

See how ALASKA KETA SKIN ON SALMON FILLETS, ALASKA KETA compares to other foods in terms of nutrition:

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